About this class
Our Circuit Training classes offer a full-body workout designed to improve cardiovascular fitness, muscular strength, endurance, flexibility and core stability. With high and low-impact options available, exercises can be adapted to suit your individual fitness level.
Circuit Training isn’t just for the very fit. Whatever your starting point, you’ll be encouraged to work at a pace that suits you, and build strength, tone and confidence along the way.
Other times for Circuit Training
Can’t make Thursday? Come along to whichever suits you.
Moving is Improving.
Not sure if it’s the right class for you?
Choose your level and we’ll show you suitable classes, or get in touch and Vikki will help you find somewhere to start.