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Vikki’s Fitness
A bright, empty village hall with a wooden floor, ready for a class

Before you come

Everybody is welcome.

Do I need to be fit?
Not at all. Everybody is welcome, and you can work at the level that’s right for you.
Which class should I start with?
If you’re new to exercise, returning after a break or would prefer a gentler pace, a Gentle class is a good place to begin. Get in touch and I’ll help you choose.
What should I wear?
Comfortable clothes you can move in. If a class needs anything specific, it will be mentioned on the class page.
What if I come on my own?
Lots of people do. We’re a friendly, sociable community, and it’s a lovely way to meet new people.
Do I need to book?
Booking requirements can vary between classes. Check the individual class page for current information, or get in touch if you’re not sure.
Have a health condition?
Exercises can be adapted, but not every class is suitable for every condition. Please speak to your healthcare professional before joining, and have a word with me before you start.
A class in a village hall, each member at their own station with a ball, rope, band or weights

On the day

How a class goes.

  1. 01

    You’ll be welcomed

    You’ll be greeted and shown where to put your things.

  2. 02

    A simple run-through

    Vikki talks you through the session before you start.

  3. 03

    Work at your pace

    Nobody expects you to know the moves already, and exercises can be adapted to suit you.

  4. 04

    Meet people

    Lots of people come on their own. It’s a lovely way to meet new people.

Start where you feel comfortable.

See all classes
  1. Gentle

    Move with confidence.

    A lower-intensity approach to movement, ideal if you’re new to exercise, returning after a break or simply prefer a gentler pace.

    Gentle classes
  2. Active

    Build your fitness.

    Moderate sessions designed to help build strength, mobility, stamina and overall fitness while keeping exercise enjoyable.

    Active classes
  3. Challenge

    Push yourself further.

    More energetic sessions for people who are comfortable exercising and would like a little more intensity from their workout.

    Challenge classes

Moving is Improving.

Come and join us.

Still not sure? Get in touch and Vikki will help you find the right class to start with.

Find a Class Call 07811 522 780