Meet Vikki
Helping people feel confident about getting active.
Vikki’s Fitness is built around making exercise feel accessible, enjoyable and achievable.
Vikki believes fitness shouldn’t be about keeping up with somebody else. It’s about finding the right way to move for you, building confidence and making progress at a pace that works for your body and your lifestyle.
That approach runs through every class, whether someone is exercising for the first time in years, wants to maintain their mobility, is rebuilding their fitness or simply wants a friendly place to exercise each week.
The person behind the classes
The aim isn’t to create an intimidating fitness environment. It’s to create somewhere people want to come back to.
For Vikki, a successful class isn’t only about the workout. It’s about people feeling welcome when they walk through the door.
Everybody arrives with a different level of fitness, mobility, confidence and experience, and newcomers should quickly feel like part of the group.
Appropriate progression, supportive instruction, and finding out what you’re capable of, without unnecessary pressure or comparison.
Your fitness. Your pace. Your community.
- 01
Your Fitness
No two people start in exactly the same place. Classes are designed around different fitness levels, with options that help people find a session appropriate for them.
- 02
Your Pace
Exercise doesn’t have to mean keeping up with everyone else. Where appropriate, movements can be adapted so you can build confidence and progress at a manageable pace.
- 03
Your Community
Fitness is easier to enjoy when you feel like you belong. Classes are friendly, social and welcoming: places where people exercise together and get to know the people around them.
Everybody starts somewhere
You don’t need to already be fit to get started.
Some people join to get fitter. Some want to stay strong and mobile. Others haven’t exercised for years and simply want somewhere comfortable to begin again.
What to expect at your first classNew to Exercise
For people taking their first steps into regular fitness.
Returning to Fitness
For anyone getting active again after some time away.
Older Adults
Classes designed to support movement, strength, mobility and confidence.
Women
Friendly ladies-only fitness options.
Regular Exercisers
More active sessions for people looking to keep improving their fitness.
More than one way to get moving
Find something you enjoy.
Circuit Training
Build strength, fitness and confidence.
Friendly circuit-based sessions to improve cardiovascular fitness, strength, muscle tone and overall wellbeing.
Explore Circuit TrainingChair-Based Exercise
Stay active, mobile and strong.
Accessible, supportive exercise focused on strength, flexibility, coordination, circulation and balance.
Explore Chair-Based Exercise
Ladies-Only Fitness
Move, strengthen and feel good.
Welcoming women-only sessions designed around strength, mobility, balance, fitness and confidence.
Explore Ladies-Only FitnessMore than a fitness class
Come for the exercise. Stay for the people.
Classes bring local people together to move, talk, laugh, progress and enjoy being active in a welcoming environment.
For many members, seeing familiar faces each week is just as important as the exercise itself.
Whether you arrive with a friend or come along on your own, the aim is for you to feel part of the group.
Moving is Improving.
Find a class that feels right for you.
Whether you want to move more, build your strength or simply enjoy being active with other people, there’s a place to start.