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Vikki’s Fitness
A woman laughing with friends as they rest on their mats during a class

Find your level

What feels right for you?

Every class is different. These levels help you find a comfortable place to start. Every pace has its place.

  1. Gentle

    Move with confidence.

    A lower-intensity approach to movement, ideal if you’re new to exercise, returning after a break or simply prefer a gentler pace.

  2. Active

    Build your fitness.

    Moderate sessions designed to help build strength, mobility, stamina and overall fitness while keeping exercise enjoyable.

  3. Challenge

    Push yourself further.

    More energetic sessions for people who are comfortable exercising and would like a little more intensity from their workout.

Your classes

Every class lasts 45 minutes.

13 classes found

Monday5 classes

Tuesday1 class

Wednesday3 classes

Thursday3 classes

Friday1 class

A class holding a plank on exercise mats in a village hall

Not sure where to start?

We’ll help you find the right class.

You don’t need to already know which class is right for you. Tell Vikki how you’d like to exercise and where you’re based, and she’ll help you find a session that feels comfortable.

  1. 01

    Choose your level

    Gentle, Active or Challenge helps you find a comfortable starting point.

  2. 02

    Find a class near you

    Sessions across South Anston, Kiveton Park, Dinnington and Todwick.

  3. 03

    Come along

    Wear something comfortable and work at a pace that suits you.

Call or text 07811 522 780

A few things you might be wondering.

Read all FAQs

How do I know what fitness level I am?

Gentle is designed for lower-intensity and supported movement. Active provides a moderate workout, while Challenge is intended for people looking for greater intensity. If you’re unsure, start with Gentle.

Do I need to book?

Booking requirements can vary between classes. Check the individual class page for current information, or get in touch if you’re not sure.

Can I change to a different class?

Of course. Get in touch if you’d like help finding an alternative session.

Where are classes held?

Classes currently run across South Anston, Kiveton Park, Dinnington and Todwick. Not every class runs at every venue, so please check the Timetable or our Locations page for details.

Can exercises be adapted if I have a health condition?

For many years I’ve supported people referred by their GP and people managing conditions such as arthritis, fibromyalgia and diabetes. Exercises can be adapted, but not every class is suitable for every condition. If you have a health concern, please speak to your healthcare professional before joining, and have a word with me before you start.

Moving is Improving.

Your first class doesn’t need to feel daunting.

Find out exactly what happens when you walk through the door for the first time.

What to Expect