Skip to content
Vikki’s Fitness

Vikki’s TipsGetting Started

What to Expect From Your First Vikki’s Fitness Class

Not sure what your first session will actually look like? Here’s a simple, honest run-through so you know what to expect.

Vikki · · 2 min read

Walking into a class for the first time can feel like the hardest part. Here’s what actually happens: you’ll be welcomed, shown where to put your things, and given a simple run-through of the session before you start.

Nobody expects you to know the moves already, and every class is used to people joining for the first time.

General fitness information isn’t a substitute for individual medical advice. If you’re unsure whether an exercise or class is right for you, speak to a healthcare professional first.

Keep reading

All tips

Getting Started

Getting Back Into Exercise After a Long Break

Starting again doesn’t mean starting from where you left off. Here’s how to make getting active feel manageable and enjoyable.

2 min read

Getting Started

I’m Not Very Fit — Which Class Should I Start With?

You don’t need to already be fit to join in. Here’s how to pick a starting point that feels comfortable for you.

2 min read

Before & After Class

What to Bring to Your First Class

A short, practical checklist so you feel prepared and comfortable walking in for the first time.

2 min read

Moving is Improving.

Find a class that feels right for you.

Choose your fitness level and we’ll show you suitable classes near you.

Find a Class Call 07811 522 780